With community rugby currently at Stage A on the Return to Rugby Roadmap, it’s important for players of all ages to continue to stay active, even if it’s from home. It's especially important for the club's youngsters, who are missing out on physical activity at the club and at school.
There are lots of resources on the web, but here are some age grade video sessions from England Rugby for you to try out:
Week One: Ugo Monye
Session 1 here (U10s and below)
Session 2 here (U11s to U14s)
Session 3 here (U15s and above)
Week Two: Nolli Waterman
Session 1 here – (U10s and below)
Session 2 here – U11s to U14s
Session 3 here – U15s and above
Week Three: Danny Care
Session 1 here (U10s and below)
Session 2 here – (U11s to U14s)
Session 3 here – (U15s and above)
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